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Saturday, March 30, 2013

Movies Review: Himmatwala


Yahoo! Movies Review: Himmatwala

HimmatwalaCast: Ajay Devgn, Tamannaah, Mahesh Manjrekar, Paresh Rawal
Direction: Sajid Khan
Rating: **
The problem with Sajid Khan’s ‘Himmatwala’ is the director can’t make-up his mind whether he wants to make a spoof or whether he wants to recreate the nostalgia of the 1980s. The film thus hangs in a precarious balance vacillating between the two extremes.
Ravi (Ajay Devgn) is a street fighter who discovers that his widowed mother and sister are in dire straits in his native village. He returns to Ramnagar to avenge the death of his father and seek justice for the people of his village. Sher Singh’s (Mahesh Manjrekar) daughter is equally spoiled and walks around the village in very small dresses, brandishing a whip. The spoilt brat soon falls for Himmatwala Ravi and is then swishing around in salwar-kameez plotting her father’s downfall.
A very typical Bollywood revenge saga like this one in the hands of a better director could have become a laughter riot. Sajid Khan however, hopelessly grapples with the treatment finally completely losing track by the climax. The dialogue-baazi quite often doesn’t have the desired effect, the action sequences look very Rohit Shetty style and the humour falls flat quite often. Even Ajay realizes that his jokes are not that funny and even mentions it more than once in the film.
What works for the film is basically Ajay who seems completely convinced with the flimsy script. It’s as if his presence is enough to make the film a Rs 100 crore enterprise. Tamannaah looks good and shows enough flawless skin in the ‘Tathaiya Tathaiya’ and ‘Taki Taki’ song, to ensure they will become the most popular songs of the year.
Why we start the film with the ‘Thank God It’s Friday’ song or why we suddenly throw in a totally redundant item song, is completely beyond comprehension. Farah had very deftly handled the rebirth saga and turned it on its head in ‘Om Shanti Om’ to deliver a complete entertainer, unfortunately Sajid completely fails to do the same.

Friday, March 29, 2013

Aphrodisiacal Smoothie Shake


Aphrodisiacal Smoothie Shake

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Once upon a time when Eddie Murphy was actually funny, he had told Nick Nolte in the movie, 48 Hours, ‘My dick gets hard if the wind blows.
 That of course was in 1982, when all it took was a stiff breeze to get the then ‘young’ guys going. However, once you hit your forties, your prick becomes a little too whimsical to your liking and often refuses to do as it’s told – namely stand on command. While prolonging your virility in your forties is all about eating right and exercising enough, the health Xperts of MensXP have concocted yet another step – a aphrodisiacal smoothie – which will send shiver of desire down your limp timber.  
The Sex Smoothie Recipie 
12 to 16 oz. skim milk
1 drop (50 mcg) selenium
¼ tsp. zinc sulfate
12 drops ginseng tincture
½ banana or 4 strawberries
1 tsp. choline bitartrate powder
1 tsp. grated gingerroot
Pour all the ingredients in a mixer, add sugar and couple of ice cubes and blend for a minute.

All ingredients mentioned above can be purchased off-the-shelf from leading health stores:
  • Selenium is a potent fertility booster, and assists in sperm production. 
  • Clorne bitartrate increases ejaculation volume.
  • Zinc improves blood circulation which is absolutely crucial for healthy erections. 
  • Ginseng helps in the production of nitric oxide which helps erectile function.
  • Gingerroot supports your cardiovascular system which crucial for a good erection.
The sex smoothie has all the ingredients that act both like an aphrodisiac and also helps maintain potency.

How to Raise Your testosterone Levels


How to Raise Your testosterone Levels

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If you lack the energy then this is something you wouldn’t wanna miss and even if your sex life is rocking, it won’t be a bad idea to know few effective ways of gaining more sexual stamina and energy.  

Besides making your life blissful in bed, new research studies have concluded that low ‘T’ or testosterone levels can potentially increase the risk of prostate cancer, heart disease, and other fatal diseases. The idea is to increase your T levels so that you can have a healthy sex life while also reducing the risks of various life threatening diseases. Not always easy to attain, but the rewards are plentiful.

1. Get Good Abs 

The level of testosterone in your body is inversely proportional to your waist size. This means that an increase in your waistline will decrease the T levels in your body. Abs not only look impressive but also help in increasing the T levels in your body. Thus, keep a check on your diet and workout to achieve a slim waistline and perfect abs. 


2. Build Biceps 

A recently conducted study suggests that men who lifted weights on a regular basis have 49% chance of boosting their free testosterone levels. As you strengthen your muscles, the amount of testosterone your body produces increases, therefore, the idea is to workout regularly to build biceps and to gain more sexual stamina and energy. 

3. Eat Some Fat  

Excluding fat from your diet to achieve the all desired lean and mean body is something everyone is trying out for. Wait a minute and read this! A recent study revealed that men who consumed the most fat also had the highest T levels. Well, you wouldn’t wanna get fat and add other potential health risks associated with fat and obesity in order to spice up your sex life. But what you can do is to start consuming food like nuts and fish that is high in monounsaturated fats. 




4. Stay Away From The Home Bar 
Happy hours at the bar are not so happy for your T levels. Same goes for your daily drinking session at homes. A recent study suggested that moderate drinkers who drank daily for 3 weeks experienced a drop of approximately 7% in their T levels. Therefore, switching from being a regular drinker to a social one is not all that bad.


5. Remain Stress free
Be it mental or physical stress, it can easily hamper the percentage of T levels in your system. As stress causes cortisol to surge, this in return reduces the body’s ability to make testosterone. Therefore, you must do whatever it takes to remain as stress free as you can. Cardio and yoga are well known ways of reducing your stress levels. Be careful of not overdoing physical activities that can potentially cause injuries, as injuries and fatigue are more likely to lower your T levels than raising it.

Staying Fit For Great Sex


Staying Fit For Great Sex

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To have great sex, you need to have a great lifestyle as well. So while you may not necessarily associate jogging, power lifting and dieting a prerequisite for great sex but staying fit makes a lot of difference to your performance in the bedroom.
 So ask yourself, if everything is great with your sex life. Is your libido as charged up as it used to be a few years back, do you still have the same amount of stamina or are your erections as hard as they used to be? Well, if you are dissatisfied with all or even one aspect of your sex life making a few simple lifestyle changes will not only make your sex life more exciting, but will also make you a healthier, happier person.

Pump up your bod 
Take a good look at yourself in the mirror. And for good effect take off your tee as well. What do you see? A chiselled physique or a beer belly that curtains your dick? While nobody says that you have to look like a Greek God to have great sex, but looking like a sloth will not do your confidence much good either. Sex is eighty percent psychological and only twenty percent physical. So if you haven’t been in the mood lately perhaps it’s because your beer belly has getting in the way (literally). And exercise is not just about looking good. If you remain active and believe in visiting the gym three to four times a week you will find your stamina picking up. No longer will your back start hurting a few minutes after you penetrate her, no longer will your erections resemble a boiled noodle. With a proper cardiovascular workout, you can improve both your confidence and performance in bed. For added effect reduce the number of beers you drink.

Grooming basics 
Women love men who are well groomed. So it might not be a bad idea to inculcate a few necessary grooming habits in your lifestyle. Apart from regular exercise, keep your nails trimmed, body hair removed or at least tamed and you will know that you look good enough to be eaten. This will boost your confidence which will automatically get reflected in your performance in the bedroom.
Workout for the mind 
Sex as I have already said is both mental and physical, and by focussing your mind correctly, you can do amazing things in the bedroom. You can control your erections and stop yourself from ejaculating even when you are pumping her in full steam, but if you lose your focus your hose will leak before you even warmed her for the act. To enhance your focus, you can try your hand at games that increase mental agility. Be it chess, crossword puzzles or Sudoku, practicing such games keeps the mind agile and focussed.
You can even start meditating a few minutes every day. This is not only a great stress buster and has a calming effect on your nerves but will also enhance your focus by several degrees. If you aren’t used to meditating try this simple yet effective Zen technique. Light a candle and focus all your attention on the flame. Keep staring at the flame for as long as you can without blinking. Repeat this exercise about five to six time per session and you will definitely see a lot of difference.

The idea is to train your mind just like you would train your body for sex. Give it the exercise It needs and it will respond by improving your performance by several notches in the bedroom.

Great food for great sex 
You can’t have great sex if you treat your body like an inflatable waste bin and keep stuffing it with junk. Eating is just simply a way to give your body the fuel it needs to survive and stay in shape. So if you tend to overeat, then you don’t have to torture yourself by going on a diet. Instead just try and slow down a bit. One of the best ways of doing this is by simply drinking lots of liquids (caffeine free) before a meal and avoid anything that’s looks fatty or greasy. So if you can’t do without your Dal Makhni or butter chicken, just try to remove the additional makkhan that is so liberally sprinkled on top.   
For those who believe in gulping syrupy gulab jamuns and rosogullas, for a quick burst of energy, remember that sugars though it may give you an immediate high will make your energy plummet as well. Alcohol too has a disastrous effect on the libido and can make it really difficult to getting and maintaining your erection.

And there are certain foods that can actually help in increasing your libido. Antioxidants and Vitamin C encourage sperm mobility and avert possible sperm defects. Vitamin D and Calcium boosts male fertility and Zinc will keep your testosterone levels at a perpetual high.

By following these simple ,easy to follow Xpert tips, you can turn your depressing sex life and make it spicier and more exciting within days. Your body will be able to live up to the expectations of your mind and you’ll always perform at your peak, be it in the bedroom or the boardroom.

Orgasm Guaranteed with Kamasutra Positions


Orgasm Guaranteed with Kamasutra Positions

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We Indians are an experimental lot and anything that’s even remotely novel, manages to find a way into our lifestyle. Take Valentines Day for example.
Completely alien even a decade back, we took to it and ran with it and are now willing to defend it with our lives. On the other hand and indigenousto the core, our very own manual of love, The Kamasutra was written was written by Vatsyayana's sometime in the 7th century A.D. but till date the only mention we hear of this tome is in obscenity cases in court.  

If you are planning to celebrate Valentines Day and plan to end it with a big bang, you need to understand the extreme importance of ‘positioning.’ Only then will her ‘oohs’ end in along-drawn ‘aaah!’

Indrani Rocks


 kamasutra sex position

How to do it...
Make your woman lie on her back with her knees folded up and as close to your chest as possible. Get between her legs and penetrate her gently. She can now pull you towards herself by clasping her hands behind your rear.

What makes Indrani Rock?
Youare a few inches too large for her; the Indrani will make it easier for her to accommodate you.

Foreplay the Milky Way


kamasutra sex positions

How to do it...
To perform the Milky Way Embrace you need a chair with no arms. Once the foreplay has sufficiently turned you into a Homo erectus, sit yourself on the chair and have your woman straddle you and guide your manhood gently into her waiting vagina. For additional pleasure freely use your fingers to explore her wetness.

What makes Milky Way Rock?  
Allows for excellent foreplay followed by sex that practically guarantees your woman an orgasm.

Lot-us Do It!


 kamasutra sex position

How to do it...
Yoga lovers love the lotus. Though it calls for a bit of flexibility on the woman’s part, it’s definitely worth it. Make your woman lie on her back and fold her legs. Now rest your upper body on her crossed legs and penetrate her. You do all the hard work and your woman just holds the pose.

What Makes Lotus Rock?
You are bound to hit her G-spot

Tigress by the Tail


 kamasutra sex position

How to do it...
Lie down and guide in your woman onto your manhood. Ask her to lean back and help her balance by holding her waist and thrust up and down.

What makes Tigress rock?
Excellent penetration and your woman is in complete control.

Everything You Wanted To Know About Contraception


Everything You Wanted To Know About Contraception

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No kidding, this article will tell you everything you wanted to know about contraception without the guessing games.

First let's eliminate the stork and get our facts straight; birth control is what we are talking about. 'Birth control' is the action of deliberately preventing or reducing the chances of childbirth through any method, device or medication.'Contraception' is simply the effort of preventing the sperm cell from fertilizing the female egg, while the bigger picture is, staid though the term might be, 'family planning.'

Curiouser and Curiouser

The history of birth control began when humans discovered that sex is connected with pregnancy. The most immediate remedy was came to be known as the 'withdrawal' method, where the penis is removed from the vagina before ejaculation. However, given the hot-blooded Ferrari on a drag strip kind of self-control that most men have during sex, this method was kinda miserable at keeping the population down.

Despite popular belief, recent research has shown that pre-ejaculation seminal fluid does not contain sperm and does not cause pregnancy.

The other old favorite, the 'rhythm' method prescribes not having sex during ovulation. Unfortunately, no one knew exactly which days were safe until 1930.

Certain other methods involved a jerking motion with the intent of rerouting or dislodging the sperm. One such intrepid Greek physician called Soranus (AD 98-138) suggested that Greek women jump backward seven times after intercourse. We at MensXP wondered how much the poor gentleman's name is reflective on his mental state. Besides the fact that ancient Greeks even officially supported homosexuality as a population control tactic, there was no particular sexual practice or activity - not masturbation nor abortion nor homosexuality - that especially worried the ancient Greeks or Romans.

Europe had its share of strange methods of contraception, such as women encouraged to turn the wheel of a grain mill backwards four times at midnight. Although our research didn't't throw up what should the wheel be turned backwards with; we shall never be able to watch the 'chakki-peesing' scene in Sholay without giggling. Douches also were used as birth control. French prostitutes had been using syringes to douche (wash) since 1600. This was seldom an effective method of contraceptive unless the douche was acidic.

Diaphragms and Cervical Caps

Past practices proved that it was more effective to simply stop the sperm cells dead in their tracks. Barriers were used to prevent the sperm from getting to the egg. Sea sponges made of soft wool soaked in vinegar or lemon juice to create aspermicide. Even half a lemon was placed inside the vagina. History records Egyptian women using a pessary (like a thingy that is inserted into the body to deliver a drug to various body openings) made of acidic substances and coated with honey or oil. Strangely, these practices held sway much before the discovery of the sperm cell. Sperm cells were only discovered when Anton van Leeuwenhoek invented the microscope in the late 17th century. Other substances used included oiled paper by Asian women and beeswax by European women.
The first modern pessary was developed by German gynecologist Grafenberg from gut and silver wire in 1920. In 1965, women wore polyethylene pessaries but they had to be pregnant once before they could wear one. In the 1970s, copper pessaries were in vogue.


Spermicides

Again, the first recorded cases of spermicide date back to 1850 BC, including the infamous crocodile dung used by Egyptian women, besides irrigating the vagina with honey and soda bicarbonate. These contraceptives killed or slowed the sperm down before reaching the egg.

An ancient Egyptian manuscript called the Ebers Papyrus dating back to 1500 BC suggests dates mixed with bark of the acacia tree and honey be mixed into a paste used. The sugary paste would ferment into lactic acid, which is medically known to be a spermicide. Lactic acid anhydride is a chief component of modern contraceptive jellies, so the Egyptians were onto something which actually worked. Other popular options through time included olive oil, pomegranate pulp, ginger and tobacco juice.

Condoms

In the 17thcentury, the common condom first made its appearance. Initially made from animal intestine, they were nowhere as effective and popular as modern day latex. Egyptians used condoms made from fabric too, but to avoid insect bites and not for contraception.

The first 'rubber' was developed by Charles Goodyear in the 19th century. The rubber condom was developed shortly after the creation of vulcanized rubber inthe 1840's, by a man named Charles Goodyear. Vulcanized means the rubber is subjected to sulfur and heat which turn the rubber into astrong elastic material. By 1930, liquid latex took over and is still used to make condoms. By the 1990's new technology has improved the quality an effectiveness of the condom enabling manufacturers to make them in different sizes, colors and even flavors, and even for women.

Pills

The historyof oral contraceptives is equally bizarre as the mixtures. Many oral contraceptives contained oils, fruits, grains, and other vegetable matter. Soranus suggested drinking water that blacksmiths use to cool hot metals. Other bizarre oral contraceptives included urine and animal parts along with mercury, arsenic, or strychnine. However the last three substances are actually toxic and would disrupt the woman's reproductive system.

Abortifacients are substances that cause abortion, some effective and some not so effective.Most major abortifacients have side-effects caused as a result of trying to chemically change as basic a mechanism as human reproduction. One of the most effective and safest of abortifacients, silphium, was so popular that it was harvested to extinction in the 1st century.

Herbal contraceptives in folklore were also used, such as Hibiscus rosa-sinensis, known in Ayurveda as a contraceptive. Papaya seeds are rumored to be a malecontraceptive.

During the medieval period, Islamic physicians listed many birth control substances in their medical manuscripts. Avicenna listed 20 in The Canon of Medicine (1025) and Muhammad ibn Zakariya ar-Razi listed176 in his Hawi (10th century). Obviously the Western world had yet to catch up with Oriental medicine.

After World War II, the birth control pill was developed in order to control the increase in the world's population. In 1950, American biologist Gregory Pincus developed the first modern oral contraception but it was only in 1960 that the first oral contraception, Enovid-10, was launched in the US market, known to be 'safe and effective,' within two years oral contraception was used by over 1.2 million women and the numbers have been rising ever since.

Intra-uterine Devices

What IUDs do is create a mild infection in the uterus that prevents the fertilization and implantation of eggs. The first intra-uterine devices (which occupied both the vagina and the uterus) were first marketed around 1900. The first modern intra-uterine device (placed entirely in the uterus) was designed in a German publication in 1909. The Gräfenberg ring, the first IUD that was used by a significant number of women, was introduced in 1928.

Sterilization

The most recent addition to the list of contraceptives is female sterilization, which through the process of surgery the Fallopian tubes are blocked or cut. The women still ovulate but the egg never makes it through the Fallopian tubes. Itis the most widely used method of contraception today.

Injections

Injections, such as Depo-Provera, contain a hormone like progesterone which prevents the female from releasing an egg from her ovaries and also alters their cervical mucus and the lining of the uterus so as to prevent conception. Injections are considered 99% effective and last for about 3 months. However, despite the advantages, injections have long-lasting effects and fertility only returns after a period of time which may range from six months up to two years.Therefore injections should not be used if pregnancy is desired within 1-2years.

Implants

Norplant implants utilize small tubes containing progesterone, which are slowly released to prevent the descent of eggs from the ovaries. If there is no egg than thereis no pregnancy. They also cause changes in the lining of the uterus andcervical mucus. Implants work up to five years after they are removed. Fertility returns immediately on removal of the implants.

Technology has blessed the contraception industry, replacing the mythical stork with methods such as lower estrogen birth control pills; progestin-releasing intra-uterine device; vaginal contraceptive film, Advantage 24 (a bio-adhesive gel), Leah's Shield (combination diaphragm and cervical cap), spermicidal sponge; longer-acting hormonal contraceptives; the female condom; and the emergency contraceptive pill (ECP) (also called the 'morning after' pill); recently the Evra trans-dermal contraceptive patch slowly releases estrogen and progestin into the body.

Research continues to be done in similar areas of contraceptive injections, pills, nasal sprays and implants for men. However there has been little interest in them, perhaps due to the lackadaisical interest from men.